In my previous post I mentioned mindfulness. I’ve read some more about it, and it has really got me thinking. Can a key treatment for depression lie in mindful meditation? (more…)
Posts Tagged ‘cure’
Be Mindful?
Posted: March 11, 2014 in healthTags: cure, mbct, meditation, mindful, mindfullness, relapse, relax, work
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This is my life... 